Have you struggled to find healing through modern day medicine? If you have, you’ve probably noticed that it is very formulaic - treating symptoms instead of root causes with intentional distance between patients and their doctors.
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Some people incorporate yoga in their daily routine for core strength and flexibility; where as others practice yoga to come to a space where they can unwind and learn to connect mind to body. The mind to body connection that allows us to focus, place intention and be present is amazing.
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