YOGA CAN CHANGE YOUR LIFE

Some people incorporate yoga in their daily routine for core strength and flexibility; where as others practice yoga to come to a space where they can unwind and learn to connect mind to body. The mind to body connection that allows us to focus, place intention and be present is amazing.

LifeSarah RoshanJuly 24, 2018yoga, life, routine, strength, flexibility, connect, mind-body, mind, body, connection, vulnerable, yoga class, yoga as teacher, mat, yogi, kindness, compassion, meditation, relationship, self-love, guided meditation, mindfulness, focus, gratitudeComment

FINDING COURAGE

Sometimes courage comes when you are digging deep down into your heart and pulling out more of the muck that has settled over the years. That's what my courage is like anyway.

LifeSarah RoshanApril 17, 2018courage, bravery, digging deep, energy, strength, soul, dark, lost, hell, light, hope, cliff, battles, armor, conquer, brave, courageous, truth, worthy, sade, empoweredComment

OUR MISSION IS TO CULTIVATE A COMMUNITY OF LEADERS DEDICATED TO THE EMPOWERMENT OF WOMEN THROUGH CONVERSATION AND COLLABORATION. THERE IS POWER IN THE COLLECTIVE, AND TOGETHER SHE WILL THRIVE. WELCOME TO THE CONVERSATION...